Cross Country
SUMMER TRAINING 2024: Join us for some summer fun and get moving before the season starts in August! The dates are listed below.
| Mon. | Tue. | Wed. | Thur. | Fri. |
|
July 29
9 - 10 AM
|
July 30
No Practice
|
July 31
9 - 10 AM
|
August 1
No Practice
|
August 2
9 - 10 AM
|
|
August 5
9 - 10 AM
|
August 6
No Practice
|
August 7
9 - 10 AM
|
August 8
No Practice
|
August 9
9 - 10 AM
|
*all practices will start near door 6 of TJMS.
Team Information
- Click here for TJMS Cross Country Information 2024 - 2025
- All athletes are required to have an athletic physical on file with the main office PRIOR-TO any participation with the team. All physicals need to be completed using FinalForms. Please start this process ASAP to ensure your child may participate.
- Stay Connected with TJ Cross Country! Join us on Viking Connect.
Uniforms & Equipment
- Uniforms are school-issued and will be provided to the athletes.
- Training Shoes: You need the proper shoes to stay healthy. Cross Country puts a lot of miles on your legs quickly and will result in injury if your body is not adequately supported. Please visit the Extra Mile Fitness Company @ https://www.exmico.com/ and have them consult you on proper footwear for your season.
- Spikes: Racing spikes are a great way to step up your running, especially if you are serious about pursuing cross-country in high school. Click here to learn about which pair is right for you! SPIKES SHOULD BE WORN DURING RACES ONLY. YOU MUST PURCHASE A PAIR OF TRAINING SHOES FOR PRACTICE AND WARMUPS.
Girls Head Coach: Lori Tonne | [email protected]
Boys Head Coach: Collin Warke | [email protected]